Body massage Guadalajara

Although most people find body massages to be safe and beneficial, there are several situations where caution should be used. Before getting a massage, anyone with deep vein thrombosis, severe osteoporosis, or recent surgery should speak with their doctor. In order to make sure that massage treatment is safe to get while pregnant, expectant mothers should also consult their obstetrician. Before beginning therapy, a licensed massage therapist will perform a comprehensive intake evaluation to rule out any contraindications.

There are various body massage techniques, and each has its own special therapeutic advantages. While deep tissue massage focuses on deeper layers of muscle tissue to alleviate tension and increase mobility, Swedish massage is recognized for its gentle strokes and calming effects. While aromatherapy massage uses essential oils to enhance the therapeutic experience, hot stone massage uses heated stones to encourage relaxation and stimulate circulation. Prenatal massage for pregnant mothers and sports massage for athletes are two more specialized treatments.