How do different oils affect the massage experience?
Depending on the client's preferences and the oil's therapeutic qualities, the selection of oil can have a big impact on the massage experience. For example, lavender oil is well known for its relaxing properties, which make it perfect for reducing stress and encouraging higher-quality sleep. In contrast, peppermint oil has a cooling effect that helps relieve aches in the muscles and arouse the senses. Oils like jojoba or sesame oil are frequently blended by therapists to make unique concoctions that target particular issues like inflammation or dry skin.
Can massage with oil help with muscle pain and stiffness?
Yes, because it increases blood flow and releases tension, massage therapy with oil is especially beneficial for treating muscle pain and stiffness. Deeper, more efficient strokes are made possible by the therapist's hands sliding more easily over the skin thanks to the oils utilized during the massage. This method helps athletes and people recuperating from injuries because it not only soothes tense muscles but also increases range of motion and flexibility.
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