Body massage Merida

Indeed, massage therapy is frequently employed as an adjunctive treatment to relieve chronic pain and muscle strain. During a massage, the soft tissues are worked on to enhance circulation, lessen inflammation, and encourage muscle relaxation in the afflicted areas. This may offer some momentary respite for ailments including joint discomfort, stiff neck, or lower back pain. When paired with additional therapies that your healthcare professional has prescribed, regular massage sessions may also help with long-term pain management techniques.

You will usually receive a body massage in a secluded treatment area while lying comfortably on a massage table or chair. To meet your unique needs and preferences, your massage therapist will employ a range of methods, including kneading, tapping, and mild stretching. To improve the glide of their hands and lessen friction on the skin, they could use massage oils or lotions. To make sure you're comfortable and happy with the care you're receiving, your therapist will promote open communication during the session.