What are the benefits of sinus massage?
The pain and congestion associated with sinus congestion can be lessened with sinus massage. It can increase drainage, lessen inflammation, and enhance circulation by gently pressing on certain face spots. As a result, headaches, face pain, and nasal congestion may lessen. In addition to being calming and relaxing, sinus massages can improve general wellbeing.
How often should you get a sinus massage?
The intensity of symptoms and the needs of each individual determine how frequently sinus massages are needed. Regular sessions, such once a week, can help avoid future flare-ups and offer significant relief for persistent sinus troubles. It can be helpful for people who have sporadic sinus congestion to schedule a massage for when symptoms appear. Depending on your demands and particular condition, a trained massage therapist can help you find the ideal frequency.