Body massage Santiago de Queretaro

Although rare, some people may have mild adverse effects after getting a massage. These may include headaches, exhaustion, or momentary stiffness or pain in the muscles. Drinking lots of water after a massage might help flush out toxins and ease any soreness. These effects usually go away in a day or two. To guarantee a relaxing and successful treatment session, it's critical to discuss any worries you may have with your massage therapist.

It's beneficial to arrive a few minutes early for your massage in order to unwind and optimize the advantages of the treatment. During the intake phase, let your therapist know about any health issues or areas of interest. Wear loose, comfortable clothing that allows for easy movement, and remove jewelry or accessories that may interfere with the massage techniques. A large lunch right before your appointment should be avoided because it may interfere with your ability to be comfortable.