How often should I get pelvic massage?
The number of pelvic massage sessions depends on the needs and objectives of each individual. In the beginning, weekly sessions could be suggested to treat acute symptoms or long-term issues. For maintenance and prevention, the frequency may drop to once a week or once every two weeks as symptoms become better. Together, you and your therapist will create a customized treatment plan that supports your health goals.
Are there different types of pelvic massage?
Indeed, several pelvic massage techniques can be used, based on the client's unique demands as well as the therapist's training. Muscle strain, scar tissue, and nerve sensitivity in the pelvic area can be treated with methods including deep tissue massage, trigger point therapy, and myofascial release. The goals of each approach are to enhance functional mobility, reduce discomfort, and restore balance.